Archive by Author

Not Buying It! Part 12

27 Mar

This is Part 12 of my 90-Day “Not Buying It” Challenge.  Inspired by Judith Levine’s book Not Buying It.

You can read my previous posts here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11.

Here are my rules for the 90 days:
* No shopping except food and essential items
* No new books, clothes, or music
* No eating in restaurants or buying take-out
* Try to use up food items that are already in the house
* I’m still allowed to pay for dance and yoga

Read about my 12th week here:

http://truebodymindsoul.com/not-buying-it-part-12/

Not Buying It! Part 11

18 Mar

This is Part 11 of my 90-Day “Not Buying It” Challenge.  Inspired by Judith Levine’s book Not Buying It.

You can read my previous posts here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10.

Here are my rules for the 90 days:
* No shopping except food and essential items
* No new books, clothes, or music
* No eating in restaurants or buying take-out
* Try to use up food items that are already in the house
* I’m still allowed to pay for dance and yoga

Read about this week’s progress here!!

http://truebodymindsoul.com/not-buying-it-part-11/

 

 

 

 

Not Buying It! Part 6

12 Feb

It’s been a CRAZY week, financially speaking.  Lots of ups and downs.  I’m more determined than every to stick to my “Not Buying It” challenge!

http://truebodymindsoul.com/not-buying-it-part-6/

Not Buying It! Part 5

6 Feb

http://truebodymindsoul.com/not-buying-it-part-5/

Not Buying It! Part 4

29 Jan

http://truebodymindsoul.com/not-buying-it-part-4/

 

Not Buying It! Part 3

29 Jan

http://truebodymindsoul.com/not-buying-it-part-3/

Not Buying It! Part 1

15 Jan

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Read about how I put a stop to spending, to pay down debt and live more intentionally.

http://truebodymindsoul.com/not-buying-it-part-1/

Nisargadatta Maharaj Quote

20 Apr

Sri Nisargadatta Maharaj Quote

Vegan Recipe: Simply Delicious Lentil Soup

4 Mar

Vegan Recipe: Simply Delicious Lentil Soup

Mindfulness and Your Perfect Weight

17 Feb

Check out my latest blog post on truebodymindsoul.com!

Whether you want to lose, gain, or maintain weight, or simply enjoy your food more, Mindfulness can help!

Mindfulness and Your Perfect Weight