365 Challenge Day 245 – Balance

20 Mar

balance board

I’ve mentioned before that I have a standing desk at work.  I’m not very good about raising it to stand… But I try.

Anyway, I splurged, breaking my “not buying it” three month challenge, and bought a balance board.  It was $25.  And I love it : )

It makes standing at my desk even more fun!  I stand on it, roll around, rock back and forth, and tip side to side.  It’s like surfing and working at the same time!  I can’t say that I really feel my core muscles engaging while I use it, but that’s what is supposed to happen.  I do definitely feel my legs and feet working a lot, and I get really hot while standing on it, so I know I’m working!

Mine looks more like this:



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: