365 Challenge Day 151 – Rest

27 Oct

I forced myself to take a break from yoga today.  My 60 day challenge of daily yoga was over yesterday, and I kind of wanted to go tonight, but I hung out with the kids, and didn’t do anything.  No home practice.  No exercise at all.  IT FELT SO WEIRD!!!  I felt like I was falling off the bandwagon.  Like I was somehow completely “blowing it” by breaking the chain of daily practice.

I also had a big tuna salad for lunch.  I sheepishly bought it right in front of two people I had eaten with last week and had a whole conversation about being vegan.  It wasn’t as good as I thought it would be.  But it was satisfying.

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