365 Challenge Day 140 – Revolution

7 Oct

40 Days to Personal Revolution – Day 30
Only 10 days left? The end of the program feels near!
Yoga: 40 minutes of gentle stretched and core exercises at home. Didn’t procrastinate tonight, but was so busy couldn’t start until after 10pm.
Meditation: will do some before I sleep.
FOOD! After my three-day fruit and veggie fast everything I ate was very exciting today. Steel cut oats with walnuts, craisins, and golden raisins. Red lentil dahl, and curried vegetables. Oh yeah, and three cups of coffee… Green tea, right out the window!

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