365 Challenge Day 140 – Revolution

7 Oct

40 Days to Personal Revolution – Day 30
Only 10 days left? The end of the program feels near!
Yoga: 40 minutes of gentle stretched and core exercises at home. Didn’t procrastinate tonight, but was so busy couldn’t start until after 10pm.
Meditation: will do some before I sleep.
FOOD! After my three-day fruit and veggie fast everything I ate was very exciting today. Steel cut oats with walnuts, craisins, and golden raisins. Red lentil dahl, and curried vegetables. Oh yeah, and three cups of coffee… Green tea, right out the window!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: