365 Challenge Day 137 – Baptiste!!

4 Oct

40 Days to Personal Revolution – Day 27

So for the last 27 days, some friends and I have been going through Baron Baptiste’s book, 40 Days to Personal Revolution.  My main focus has been on daily yoga, daily silent meditation, and healthy eating.  Other friends are focusing a lot on journaling as well.  Anyway, I went to yoga class today, and guess who was in the back row of the class: Baron Baptiste!!!  He’s in town doing a workshop and was just there taking class.  I talked to him afterward and told him that I was doing his program with some friends around the world, he was thrilled!!  It was a fun surprise.
Yoga: Hour of Power class at the studio. My body felt great, strong. (Although my mind was pretty distracted having Baron in the back row : )
Meditation: I paid the price for my late night yesterday. Twenty minutes of meditation at 9pm, and I could barely keep from dozing off!! I think I stayed mostly conscious though, I felt the twenty minutes pass, in fact, felt kind of long.
Food: made a simple, healthy, yummy carrot soup with celery, onion, garlic, one potato, sage, bay leaves, salt and pepper. I just boiled everything and then blended it. It really hit the spot. I almost never cook fat-free, but I wanted something light.

Decluttering: Okay, I have a problem. Evidence suggests I am a food hoarder. My freezer is completely packed to the top. The stuff on top is all good stuff, some frozen Indian food for my son, frozen berries for my smoothies, black bean burgers for my daughter. And I know there are some bags of peas in there. But I have no idea what’s underneath and behind those things. I hope to find out this weekend.


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