365 Challenge Day 129 – Revolution

26 Sep

40 Days to Personal Revolution – Day 19
Yoga: HURRAY, I felt well enough again today to make it to class. I missed it!! I actually participated more than I expected to because I’m still not 100%. It felt really good to be there.
Meditation: Will do 20 before I sleep.
Food: For a while I’ve been interested in making a savory green smoothie. Had my first attempt tonight with spinach, wakame, celery, radish, garlic, a quarter of an avocado, and squirt of sriracha. I drank half thinking it was not bad for my first try, and then decided it was kind of gross and threw the rest away. Oh well. Then ate peanut butter and jelly on rice cakes, which was totally satisfying!


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