365 Challenge Day 114 – Revolution

12 Sep

40 Days to Personal Revolution – Day 4
YOGA: One hour vinyasa class in a DC studio (I liked the teacher, and the style, but I truly do not understand why a teacher would tell us to focus on the ujjiyi breath and then play Indie Pop during the entire class; even during savasana!)
MEDITATION: 45 minutes on the plane (I mean, let’s face it, what else are you going to do on a plane for an hour?)
FOOD: Sofritas salad with guac from Chipotle, best fast food around! 100% vegan, and yummy!

Journaling- nada

Decluttering – nada

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