365 Challenge Day 50 – More Yoga

12 Jul

I practiced yoga again in my new yoga space.  And it was lovely : )

I just did 20+ minutes, but it was midnight, so, couldn’t hope for much more than that!  I practiced Scorpion Pose again, and really found a point of balance!  I noticed I could balance best with my eyes facing the floor, I think because it’s more similar to headstand that way.  I stayed pretty stable looking forward, but it wasn’t as solid.  Anyway, tonight may be the longest I’ve held the pose so far.  Exciting!!

I haven’t done Vinyasa in a LONG time, that will be next on my list!

 

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